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Home » Americans Spend 22% More Than in 2021, but Buy Only About 3% More

Americans Spend 22% More Than in 2021, but Buy Only About 3% More

November 12, 2026

Guess the number

US household spending rose 22.4% from 2021 to 2025. How much more did households buy after inflation?

About 3% more: prices rose 18.7% over the same years.

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Key facts

  • The average US household spent $81,905 in 2025, 22.4% more than in 2021 ($66,928).
  • Consumer prices rose 18.7% over the same four years, so real spending rose only about 3.1%.
  • Incomes outpaced prices: pre-tax income rose 26.8%, about 6.8% after inflation.
  • In real terms, households spent more on eating out (+15%) and much less on furnishings (-27%).

US household spending after inflation tells a very different story from the headline numbers. Measured in dollars, the average household spent more than a fifth more in 2025 than in 2021. But most of that increase simply paid for higher prices: in real terms, households bought only about 3% more.

Published November 2026. All figures: BLS Consumer Expenditure Survey, average per consumer unit (similar to a household), 2021 to 2025, and the Consumer Price Index. Real changes divide spending growth by overall CPI inflation; prices of individual categories rose at different rates, so category real changes are approximate.

Spending and prices, year by year

Table of Contents

  • Spending and prices, year by year
  • What grew and what shrank, after inflation
  • Three takeaways
  • What it means
  • Explore the data
  • Questions
  • Sources
Year Average household spending Change in spending Change in prices (CPI)
2021 $66,928 – –
2022 $72,973 +9.0% 8.0%
2023 $77,158 +5.7% 4.1%
2024 $78,527 +1.8% 2.9%
2025 $81,905 +4.3% 2.6%
2021–2022: spending9.0%2021–2022: income7.5%2021–2022: inflation8.0%2022–2023: spending5.7%2022–2023: income8.3%2022–2023: inflation4.1%2023–2024: spending1.8%2023–2024: income2.4%2023–2024: inflation2.9%2024–2025: spending4.3%2024–2025: income6.4%2024–2025: inflation2.6%Source: U.S. Bureau of Labor Statistics, Consumer Expenditures—2025 (news rele · advanton.com
US household spending, income and inflation, yearly change 2022–2025. See the full statistic and data.

What grew and what shrank, after inflation

Category 2021 2025 Change in dollars Change after overall inflation
Food away from home $3,030 $4,142 +36.7% +15.2%
Education $1,226 $1,583 +29.1% +8.8%
Food at home $5,259 $6,491 +23.4% +4.0%
Transportation $10,961 $13,492 +23.1% +3.7%
Housing $22,624 $27,790 +22.8% +3.5%
Healthcare $5,452 $6,470 +18.7% -0.0%
Apparel and services $1,754 $2,010 +14.6% -3.5%
Entertainment $3,568 $4,084 +14.5% -3.6%
Household furnishings and equipment $2,701 $2,355 -12.8% -26.5%

Three takeaways

  1. Most of the rise was prices. Of the 22.4% increase in dollar spending, all but about 3 points reflected higher prices.
  2. Households shifted towards eating out, education and insurance, and away from furnishings, clothing and entertainment, which fell in real terms.
  3. Incomes rose faster than spending, so households spent a smaller share of pre-tax income: 73.9% in 2025, against 76.5% in 2021.

What it means

  • For businesses: growth in sales measured in dollars can hide flat or falling volumes. Check real growth, especially in goods categories.
  • For households: budgets are spending more on the same things; eating out and services kept growing in real terms, while home goods fell.

Explore the data

  • Average US household spending and spending, income and inflation
  • Where Americans’ Money Goes, 2025

Questions

How much more do Americans spend than in 2021?
22.4% more in dollars ($81,905 against $66,928 per household), about 3.1% more after inflation.

Are Americans buying less?
Overall, no: real spending rose about 3.1%. But spending on furnishings, clothing and entertainment fell in real terms.

Share this guide

Sources

  • US Bureau of Labor Statistics, Consumer Expenditure Survey 2021 to 2025 (2025 release, 29 October 2026); Consumer Price Index annual changes.

See our methodology. Cite as: Advanton (2026), "Americans Spend 22% More Than in 2021, but Buy Only About 3% More".

Last reviewed November 13, 2026. Startup costs are estimates; check local prices, licensing and tax rules before you commit money.

Next storyThe Poorest 20% of Americans Report Spending Twice Their Income. Here Is Why

How Americans spend: part 2 of 4

  1. US Restaurants Outsell Grocery Stores. But Americans Still Spend More on Groceries
  2. Americans Spend 22% More Than in 2021, but Buy Only About 3% More
  3. The Poorest 20% of Americans Report Spending Twice Their Income. Here Is Why
  4. Online Shopping’s Pandemic Leap: 11.9% to 16.3% in One Quarter, and What Came After

All data stories

Filed Under: Data Stories, Market Research Tagged With: BLS, consumer spending, cost of living, inflation, United States

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